LAI , Shanhong; ELAHI , Sara; WALL , Zeleke. “I Know I Need Help, but I Cannot Ask”: Exploring Psychological and Social Barriers to Mental Health Help-Seeking Among Young Adults. Journal of Assessment and Research in Applied Counseling (JARAC), [S. l.], p. 1–22, 2026. Disponível em: https://www.journals.kmanpub.com/index.php/jarac/article/view/5990. Acesso em: 20 sept. 2026.