Journal of Dynamics and Innovations in Therapeutic Frameworks 1 Serial Number 1 2025 06 01 A Qualitative Study on the Use of Therapeutic Writing in Processing Grief and Loss A Qualitative Study on the Use of Therapeutic Writing in Processing Grief and Loss 39 46 EN Journal Article <p class="Abstract"><span lang="EN-GB">This study aimed to explore the role of therapeutic writing in processing grief and loss, focusing on its impact on emotional expression, cognitive processing, and social connection. The study sought to understand the lived experiences of individuals who engaged in therapeutic writing as a means of coping with grief, providing insights into the mechanisms and benefits of this practice. A qualitative research design was employed, utilizing semi-structured interviews with 20 participants who had experienced significant loss and used therapeutic writing in their grieving process. Participants were selected through purposive sampling to ensure diverse perspectives. Data were analyzed using thematic analysis, with themes identified related to emotional expression, cognitive processing, and social connection. Theoretical saturation was achieved, ensuring a comprehensive understanding of the phenomenon under study. The analysis revealed three main themes: emotional expression, cognitive processing, and social connection. Therapeutic writing facilitated emotional catharsis, helping participants identify and understand their emotions, reduce stress, and preserve memories of their loved ones. It also aided in making sense of their loss, reframing experiences, solving problems, and organizing thoughts. Socially, writing allowed participants to share their grief, feel understood, build legacies, form therapeutic alliances, and connect with communities. Participants reported significant emotional relief, cognitive clarity, and enhanced social support through the practice of therapeutic writing. Therapeutic writing offers a multifaceted approach to processing grief, providing emotional, cognitive, and social benefits. It serves as an effective tool for emotional expression, cognitive restructuring, and social connection, contributing to the overall well-being of individuals coping with loss. These findings highlight the potential of therapeutic writing in grief therapy, suggesting its integration into clinical practice to support bereaved individuals.</span></p> https://www.journals.kmanpub.com/index.php/jditf/article/download/6297/11760